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Cleandra Waldron
Counsellor in Brighton, Hove and Online
Welcome to Your Therapeutic Journey
I'm Cleandra, a fully qualified and experienced counselling psychologist serving clients in Brighton, Hove, and online through secure sessions. My approach focuses on helping you make meaningful sense of your experiences so you can live a more fulfilling and embodied life.
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Independent practice based in Brighton and Hove, offering personalised therapy for individuals and couples.
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I believe in a holistic style of therapy that supports your complete well-being. Together, we’ll explore your unique combination of inherited traits, personal experiences, and current challenges with compassion, curiosity, and professional insight. Our sessions will move at a pace that feels right for you, using a therapeutic style tailored to your needs—empowering you to find more freedom in your life and relationships.
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Positive change is always possible and your journey toward well-being starts when you take the first step.
Why Counselling?
If you’ve found your way here, it may be because something in your life feels heavy, uncertain, or out of balance. Perhaps you’ve worked with a therapist before or are considering it for the first time. Whatever has brought you here, reaching out shows courage and self-awareness.
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Counselling psychology offers evidence-based therapeutic approaches built on consistent, compassionate support. As a counselling psychologist with extensive training, I help clients with a wide range of emotional and mental health challenges, including:
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Anxiety disorders, stress management, and panic attacks
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Clinical depression and persistent low mood
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Sleep disorders and chronic insomnia
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Addiction recovery and harmful behaviour patterns
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Self-esteem issues and confidence-building
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ADHD support and neurodivergent experiences
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Self-harm prevention and crisis management
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Identity, sexuality, and belonging
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Counselling psychology goes beyond problem-solving - it creates space for authentic connection, belonging, trust, personal exploration, and meaningful psychological growth.
How Counselling Can Help
You may be looking for support to:
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Recover from trauma
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Reduce anxiety, stress, or panic
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Build emotional resilience and healthier coping strategies
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Improve your relationships
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Navigate loss and grief
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Lift your mood and build confidence
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Explore your identity or sexuality
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Understand yourself on a deeper level
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Overcome creative blocks or feeling “stuck”
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Whether you’re navigating a major life transition or simply sense that something isn’t aligned, therapy can help you create lasting, positive change.
Begin Your Therapeutic Journey Today
You don’t have to face life’s challenges alone. If you’re looking for a compassionate and experienced counselling psychologist—whether in Brighton, Hove, or online—I’d love to hear from you.​
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Contact me today to arrange your first session and take that first step toward feeling better.
My Expertise
Cleandra is an honest, passionate, and deep-thinking therapist. Her dedication to detail and helping you uncover your truth is extraordinary
- C.B.
Cleandra is amazing. We went to her because we were having issues with our communication, especially when it came to raising our biracial children. Her help was truly meaningful and gave us new ways to parent together!
- K& J
I was 44, in a rut and had lost two important jobs and still wasn't in a meaningful relationship. I was starting to feel hopeless. Cleandra cut right to the heart of the issue, that I didn’t even know was there!
- S.S.
Trauma PTSD
We can all experience trauma (big T's and/or little T's). But at its extreme, it can lead to PTSD, leaving you feeling unsafe, helpless and vulnerable, with no respite.
Because trauma is what happened to us and what we did to survive from it and who was or wasn't there when we needed help